Vermont · Waterfalls

Sterling Gorge Falls

Swim: may occur informally in some calm pockets at your discretion. Risk: moderate—cold water, slick stone, variable flow, no lifeguards. Short hike near Stowe in Sterling Gorge to rocky cascades; not a pool.

Gorge cascades near Stowe—moderate-risk swim and wade context only.

Stowe · Lamoille County

First Time Here

Park at the Sterling Gorge trailhead and expect a short, sometimes steep approach on forest tread. Rock stays slick from spray; flow changes with rain.

Some visitors swim or wade in calmer pockets—this guide frames that as moderate-risk open water: cold, uneven, and unguarded.

Should You Go

Good for

  • Swimmers and waders who read the water and accept mountain-cold temperatures
  • Hikers pairing a short gorge walk with other Stowe-area plans
  • Visitors who move carefully on wet stone and avoid ledge jumps

Skip if

  • You need lifeguards or a managed swim facility
  • You want guaranteed deep pools—pockets vary with flow
  • Ice, high water, or closure signs would make you uncomfortable—honor those and turn back

Site Note

Natural Area rules, seasonal closures, and trail conditions change. Treat posted guidance as final.

Map & Trail

Coordinates target the Sterling Gorge trailhead parking area—not the falls lip. Match signage on Mountain Road / Sterling Gorge Road access.

  • Short hike with stone and roots; traction matters after rain.
  • Winter ice changes the whole risk picture.